Expert Therapy Services

Narcissistic Abuse

Healing from a relationship with a narcissistic partner, parent, or family member requires safety, clarity, and validation. I help you understand the dynamics of narcissistic abuse, rebuild your sense of self, and develop tools to move forward with strength and boundaries.

Trauma & PTSD
- Dissociative Disorders

Whether trauma stems from a single event or long-term experiences, I use EMDR and other trauma-informed approaches to help you reduce distress, feel more grounded, and reclaim a sense of safety and control in your life.

Family & Couples Support

I help couples and families strengthen communication, rebuild trust, and navigate conflict with compassion. Together, we work toward healthier patterns, deeper understanding, and more connected relationships.

Grief & Loss

Grief can be overwhelming and isolating. I provide a steady, supportive space to process loss at your own pace, make sense of complex emotions, and begin to integrate your experience with gentleness and meaning.

Lifespan Development Counseling

Support that evolves with you. This approach recognizes how your needs, challenges, and strengths change across different stages of life. Whether navigating transitions, relationships, identity, career shifts, or aging, it provides guidance tailored to where you are—and where you’re growing next.

Physical & Emotional Abuse

I provide compassionate support for individuals affected by physical or emotional abuse. My counseling approach helps you process trauma, regain a sense of safety, and build emotional strength for healthier relationships and personal well-being.

Anxiety & Depression

Anxiety and depression can make everyday life feel heavy and unmanageable. Together, we explore the roots of these feelings, develop practical coping strategies, and work toward restoring hope, stability, and emotional balance.

Creative Blocks

For writers, artists, performers, and other creatives, blocks can feel deeply personal. I help you uncover what’s getting in the way, reconnect with your creative voice, and return to your work with renewed confidence and flow.

Self-Esteem

Low self-esteem can impact every area of life. I guide you in recognizing limiting beliefs, building self-compassion, and cultivating a more grounded, confident relationship with yourself.

ADHD

Living with ADHD can mean struggling with focus, organization, time management, and feeling misunderstood. I help adults with ADHD develop practical strategies, work with their brain rather than against it, and build systems that support their strengths while addressing real-world challenges.